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Can you prevent perineal tears? How physical therapy helps with perineal tear prevention and healing
Perineal tears (where the tissue at the vagina tears during birth) occur in 50-75% of vaginal births. Mild tears (1st or 2nd degree) are more common and easier to heal after. Severe tears (grade 3 or 4) occur in 3-7% of births and are more difficult to heal from and result in more long term issues such as loss of bowel control (fecal incontinence), loss of gas control (flattus incontinence), pain, painful sex and urinary incontinence. Definition of Tears 1st degree: least


Postpartum Back Pain
Have you had low back, buttock, or hip pain that seems unrelenting? No matter what you do, it seems to show up. Maybe it’s getting to a...
Shravya Kovela, PT, DPT, OCS
Mar 9, 20235 min read


Can Ehlers-Danlos and Hypermobility Cause Pelvic Floor Muscle Dysfunction?
Short answer: Yes! Let’s dive into the long answer. Ehlers-Danlos Syndrome (EDS) is a group of inherited connective tissue disorders...
Kelley Ryan, PT & Kate Park PT
Feb 3, 20233 min read
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