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The Effect of Menopause on Sexual Health
Genitourinary Syndrome of Menopause (GSM) Geniotourinary syndrome of menopause is a relatively new term in what used to be called...

Kelley Ryan
Feb 20, 20255 min read


Can Menopause Cause Joint Pain and Tendinitis?
Is your joint pain or Tennis Elbow (plantar faciitis, glute pain, frozen shoulder, tendinitis) all your menopause's fault? I am sure you...
B. Kelley Ryan, PT, DPT, WCS, PCES, CYT-200
Jan 17, 20253 min read


The Essential Role of Physical Therapy in Breast Cancer Recovery
Physical Therapy helps breast cancer survivors with chest, arm, neck and shoulder pain as well as lymphedema after cancer.
Why do so many people with pelvic floor issues also have foot issues!?
Why people with pelvic floor issues often have foot issues
Ali Gallup, PT, DPT, OCS
Jun 10, 20243 min read


Can Physical Therapy Help with Constipation?
Constipation can make you feel really bloated and uncomfortable. Not only is it uncomfortable, but great bowel movements are the body's...
Drs Emily, Ali & Kelley
Jan 19, 20246 min read


What Helps Ease Round Ligament Pain? 5 Easy Steps for Overcoming Round Ligament Pain
What is the Round Ligament? The round ligaments are rope-like bands of connective tissue that support the uterus. There are two round...
Emily Driscoll, PT, DPT, WCS, PCES
Oct 25, 20233 min read


How Long Does it Take For My Pelvic Floor to Heal After Having a Baby?
Nothing magical happens at 6 weeks postpartum. So, how long does it really take for your pelvic floor and core to heal after birth? Well,...
B. Kelley Ryan, PT, DPT, WCS, PCES, CYT-200
Sep 18, 20237 min read


How to Stop Peeing Your Pants During Workouts: 4 Simple Steps
How many times have you had to opt for dark-colored leggings because you were embarrassed that you might (or for sure) pee your pants...
Emily Driscoll, PT, DPT, WCS, PCES
Aug 15, 20234 min read


Pelvic Floor Physical Therapy for Men: It's not just for women...
Pelvic floor physical therapy can help all people, not just women. Many of the men that find us have had symptoms and pain for years by...
Ali Gallup, PT, DPT, OCS & Kelley Ryan, PT, DPT, WCS, PCES
Jun 22, 20234 min read


Can a Massage Help Induce Labor?
How massage therapy benefits pregnant women in terms of mental health benefits, shorter labors and reduced labor pains.
B. Kelley Ryan, PT, DPT, WCS, PCES, CYT-200
Apr 24, 20233 min read
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