Drs Emily, Ali & KelleyJan 196 minCan Physical Therapy Help with Constipation? Constipation can make you feel really bloated and uncomfortable. Not only is it uncomfortable, but great bowel movements are the body's...
Emily Driscoll, PT, DPT, WCS, PCESOct 25, 20233 minWhat Helps Round Ligament Pain? 5 Easy Steps for Overcoming Round Ligament PainWhat is the Round Ligament? The round ligaments are rope-like bands of connective tissue that support the uterus. There are two round...
B. Kelley Ryan, PT, DPT, WCS, PCES, CYT-200Sep 18, 20237 minHow Long Does it Take For My Pelvic Floor to Heal After Having a Baby?Nothing magical happens at 6 weeks postpartum. So, how long does it really take for your pelvic floor and core to heal after birth? Well,...
Emily Driscoll, PT, DPT, WCS, PCESAug 15, 20234 minHow to Stop Peeing Your Pants During Workouts: 4 Simple StepsHow many times have you had to opt for dark-colored leggings because you were embarrassed that you might (or for sure) pee your pants...