Katie Hogg, LMT

Katie Hogg is a licensed massage therapist and movement educator with roots in dance and a deep reverence for the body’s innate intelligence. Her approach blends evidence-based bodywork, breathwork, and movement philosophy with intuitive, compassionate care. She believes healing happens through collaboration, curiosity, and awareness—meeting each person exactly where they are. Drawing from years of experience supporting athletes, prenatal and postnatal clients, and those recovering from injury or imbalance, Katie creates a space where clients can reconnect with their bodies, restore mobility, and move with greater ease and intention. Her work centers on helping people feel grounded, informed, and empowered in their own healing so they can move well, longer, and live with more balance.