Perineal tears (where the tissue at the vagina tears during birth) occur in 50-75% of vaginal births. Mild tears (1st or 2nd degree) are...

Have you had low back, buttock, or hip pain that seems unrelenting? No matter what you do, it seems to show up. Maybe it’s getting to a...

Short answer: Yes! Let’s dive into the long answer. Ehlers-Danlos Syndrome (EDS) is a group of inherited connective tissue disorders...

Feeding human milk is so incredibly healthy for both baby and {m}other. Breastfed infants have unexpectedly low incidents of...

If you are like a lot of our clients, you might be struggling with only feeling your core work in your hip flexors. Perhaps you have...

What is Fascia? Most people have heard of plantar fasciitis or IT Band syndrome. These are conditions effecting the fascia of the foot...

When it comes to chronic pelvic pain, many patients unfortunately end up seeing 5, 6, 10+ doctors trying to find answers to why they have...

From Alison Gallup, PT, DPT, OCS I’m Alison Gallup and I am a pelvic floor physical therapist. When people find out that I work in pelvic...

Chronic pelvic pain is defined by pain below your belly button and between your hips that lasts 6 months or longer. Sometimes, even with...

The short answer is yes! Absolutely! Pelvic Health physical therapy should be your first stop if you have a grade 1, 2 or 3 prolapse--...