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Can you prevent perineal tears? How physical therapy helps with perineal tear prevention and healing
Perineal tears (where the tissue at the vagina tears during birth) occur in 50-75% of vaginal births. Mild tears (1st or 2nd degree) are...
Kelley Ryan
Mar 12, 20235 min read


Postpartum Back Pain
Have you had low back, buttock, or hip pain that seems unrelenting? No matter what you do, it seems to show up. Maybe it’s getting to a...
Shravya Kovela, PT, DPT, OCS
Mar 9, 20235 min read


Can Ehlers-Danlos and Hypermobility Cause Pelvic Floor Muscle Dysfunction?
Short answer: Yes! Let’s dive into the long answer. Ehlers-Danlos Syndrome (EDS) is a group of inherited connective tissue disorders...
Kelley Ryan, PT & Kate Park PT
Feb 3, 20233 min read


Physical Therapy for Clogged Ducts & Nipple Damage
Feeding human milk is so incredibly healthy for both baby and {m}other. Breastfed infants have unexpectedly low incidents of...
Kelley Ryan
Nov 15, 20224 min read
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